: This course is based on current and peer reviewed research that will provide professionals and nonprofessionals alike an easy to use roadmap for improving eating habits. Topics covered will include: exploring genetics, eating attitudes, food and fitness behaviors, and environmental and practical tips for making positive and fun dietary changes! In addition, there will be a focus on achieving and maintaining a healthy productive life for individuals and families at all ages. You will learn to use available resources and tools, including reputable free web-based programs to guide you.Instructor Description
All materials are included.